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I loved it when he said he talked to Trump and was asked to kick the russians ass for disrespecting him...hahahaha....and he needed more cardio. :)

 

How you been buddy....????

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Hey Brock

 

Dealing with a torn bicep. Whiskey seems to help.

 

Some good fights last week, the balls was hot was the best line of the year

 

Hope you're well

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I am dealing with partial rotator cuff tear and bicep tendonitis and frozen shoulder....they wanted to cut the tendon and let the bicep free like Elway and Favre had done...I went for second opinion and got a shot and physical therapy...go back for follow up on Tuesday to see what he thinks for next step. whiskey helps.

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Getting old is not for pussies

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not at all.....but I wont give up that easy. Got too much I want to do still... :)

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  • 2 weeks later...

I am dealing with partial rotator cuff tear and bicep tendonitis and frozen shoulder....they wanted to cut the tendon and let the bicep free like Elway and Favre had done...I went for second opinion and got a shot and physical therapy...go back for follow up on Tuesday to see what he thinks for next step. whiskey helps.

 

https://www.youtube.com/watch?v=W-HMcC8qxRM

 

Excersize @ 26:00 can rebuild the rotator and relieve motive pain.

 

It's alive & can heal

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